Real Meal Revolution: Banting 2.0


AUTHORS:
Jonno Proudfoot
GENRE:
Diet-lifestyle
RRP:
R190
ISBN/EAN:
9781928230441
EXTENT:
240
RELEASE DATE:
December 2016

ABOUT THE BOOK:

The original Real Meal Revolution sold hundreds of thousands of copies, inspiring a profound and disruptive change in eating across South Africa. Three years later, it’s time for the next step. Welcome to Banting 2.0.
Real Meal Revolution: Banting 2.0 marks the culmination of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result: a cutting-edge four-phased approach that isn’t just about being thin; it’s about being healthy, happy and Awesome!

ACHIEVE your Awesome weight quickly and without compromise.
SAVE money by avoiding expensive supplements and medication.
CONQUER the weight-loss plateau and other dieting pitfalls.
DISCOVER non food-related weight-loss techniques for your daily routine.
ENJOY previously taboo foods while maintaining a healthy lifestyle.

For those looking for sustainable weight loss (without cravings or side effects), boundless energy, improved blood readings, bulletproof gut health, increased mental focus, enhanced athletic performance and better sleep, Banting 2.0 is the solution.

ABOUT THE AUTHOR:

Jonno Proudfoot is a food expert, entrepreneur and adventurer, and the driving force behind the Real Meal Revolution brand.
Real Meal Revolution is an online and face-to-face weight-loss and healthy-eating support company.



The evolution of the revolution…

Buy the book